Cleanse - Lemon Diet
This is the Lemon Cleansing Diet by Joan Vandergriff as found in the Nature's Treasure Chest.
This diet can be used for 3 days - to 10 days safely.
3 qts. pure water
1 cup Fresh Squeezed Lemon Juice
1 cup Pure Maple Syrup
1/10 Tsp. Cayenne per 8 oz. glass or 2 capsules per day
Drink 8-12 glasses daily.
Important: Take several glasses of orange juice the last day of cleanse to stimulate digestion.
LBS or Cascara Sagrada
Fasting Plus --2 - 5x a day
Chlorophyll -- 2 Tbsp. 3x a day
Psyllium Hulls -- 1 tsp - 3x a day
Reduces High Blood Pressure
Sinus - Allergies
During Cold - Flu breaks up mucous
You may experience a cleansing reaction the first 2 days. On last day of cleanse drink seversl glasses of orange juice to stimulate digestion.